FROM THE HAND DOC
ARTICLES + INSIGHTS
Expert guidance on hand, wrist, and elbow health, injury prevention, treatment, recovery, and performance
Why does my finger lock up? causes and treatments for trigger finger
Having trouble with a finger or thumb getting stuck in a bent position? This could be caused by a condition called “trigger finger.” It’s common, and fortunately it’s treatable. Here’s how we can help.
Relief for Thumb and Wrist Arthritis: Conservative Care vs Surgical Options
Arthritis in your thumb and wrist can slow you down or even keep you from doing the activities you enjoy. Treatments are available, but should you consider surgery or conservative intervention? It depends on many factors.
Is It Carpal Tunnel Syndrome? 5 Signs It’s Time to See a Hand Specialist
Waking up with numbness or dropping objects throughout the day? Carpal tunnel syndrome can quietly degrade your hand function if left unaddressed. Discover five early signs it's time to see hand specialist Dr. Jawad Khan for expert care.
Train Harder. Fight Longer. Heal Faster.
Discover Dr. Jawad Khan's practical guide to injury prevention, recovery, and long-term performance for MMA fighters, grapplers, coaches, and combat sports clinicians.
